Daily intake of protein. The National School of Medicine recommends that adults consume at least 0.8 grams of protein per kilogram of body weight per day. For a 140 – pound person, this means about 50 grams of protein per day. For a 200 – pound person, this means about 70 grams of protein per day. What are the advantages?...
Rice protein characteristics. When it comes to the ingredients of rice, most people think that the ingredients of rice are starch. In fact, in every 100 grams of rice, the main chemical components of rice are starch and rice protein, which are about 80% and 8%, respectively. Rice protein is an ideal vegetable protein consisting...
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