As more and more people pursue a healthy lifestyle, they will add some nutrients to their diet, such as protein powder,the most popular protein powders are whey protein, soy protein and brown rice protein,brown rice protein is the least allergenic!
Rice protein is more digestible than other proteins, it’s a good substitute for people with food allergies or lactose intolerance or other gastrointestinal diseases.
Meat is usually the main source of protein in the ordinary diet, so it is a problem for vegetarians to supplement protein. Rice protein powder as a vegan protein powder,it’s a good way to supplement protein level, while keeping the vegetarian diet.
Healthy cholesterol levels can be achieved by eating a diet rich in healthy fats and cholesterol. Rice protein powder helps regulate cholesterol,research has shown that the peptides in brown rice protein help the liver synthesize the cholesterol produced by the liver itself and other cells in the body
4.Great for heart and liver
Diet was a key component of management in nephrology,nutrition progression of chronic renal failure phosphate binders renal function decline Dietary proteins are the source of nitrogen, phosphate, and acid load,Protein plays an important role, with each 10-gram increase in vegetable protein intake by the end of the study reducing the risk of death by 14 percent, according to nephropathy news. Brown rice protein is a powerful antioxidant. Antioxidants help prevent certain types of cell damage, thereby reducing liver disease.
5.Built muscles and lost weight
For fitness enthusiasts, protein powder is the most common way to increase fitness. According to the research, brown rice protein contains unique polypeptides, that reduce weight gain more than those in whey protein and soy protein.
It’s not only good for bodybuilders, it’s also good for people who want to get fit. Protein also plays an important role in terms of weight loss.On the one hand,foods high in protein can produce a longer feeling of fullness,on the other hand,Moderate protein intake can burn fat and exercise muscles.
The protein also helps to lower the insulin surge that keeps blood sugar normal.