Everyone knows that eating protein powders is good for your health,but healthy foods generally don’t taste good.
The taste of rice protein powder
Brown rice protein has a very mild, sweet taste,it’s not actually hard to swallow.Judging from reviews on Amazon, people don’t hate the taste of the protein powder itself, and some customers even like the smell. Customers prefer brown rice protein, especially compared to the taste of soy protein.
Advantages and disadvantages of taste
But as a plant-based protein, brown rice protein powder has a fatal problem that is not easily soluble.Customers generally report that the protein powder washed with water is not easy to dissolve, there will be sediment, resulting in poor taste. Therefore, people prefer to mix rice protein powder with other food.
You can shop for brown rice protein powder online or in a health shop near you, and add it to smoothies, muffins, low-fat puddings and cereals.
For example, making a smoothie with fruit, or making smoothie, or even protein powder can also be used as a baking ingredient.
How to eat rice protein powder?
More people will choose to buy a brown rice protein smoothie. The best-selling flavors on Amazon are statistically vanilla and chocolate brown rice protein shakes.You can also search the Internet for recipes for brown rice protein powder, and there’s always one for you.
Some people are more likely to buy those brown rice protein powders that are plain.Organic and pure,it’s soy,gluten, and GMO-free.It has no artificial sweeteners, flavors, colors, or any chemical preservatives.
The taste is mild. It is more suitable for mixing with other flavors without affecting the taste of other products.
Keep an eye on your protein intake – remember that you only need about 1 to 2.2g of protein per kilogram body weight per day.
