Daily intake of protein.
The National School of Medicine recommends that adults consume at least 0.8 grams of protein per kilogram of body weight per day. For a 140 – pound person, this means about 50 grams of protein per day. For a 200 – pound person, this means about 70 grams of protein per day. What are the advantages?
- Hypoallergenic: Rice protein powder is hypoallergenic. It does not irritate the stomach and is easier to digest than other proteins. Some people with irritable bowel syndrome and food allergies find it difficult to digest.Rice protein is a good substitute for these foods.
- Prime:Due to the low protein content of fruits and vegetables, vegetarians find it difficult to maintain adequate protein levels, and meat is often the main source of protein in the diet. Rice protein powder is a good way to supplement protein levels.
It is worth noting that millions of people around the world, especially young children and the elderly, cannot get enough protein because of food insecurity. Protein deficiency and malnutrition can lead to decreased muscle mass and decreased immunity, a weakened heart and respiratory system, and death.
Where can you buy rice protein?
Nowadays, the rice protein market is both rich and extensive, and it is important to choose a good one and suit yourself. Neo Food is a factory supplier specializing in the research, production, and export of rice protein powder. The raw materials come from the best and safest rice planting base in China. Low – Sensitive rice protein powder has many flavors. I believe you can choose the best.